As a Licensed Mental Health Counselor and trauma specialist, I help adults navigate the lasting effects of trauma, anxiety, grief, life transitions, and relationship challenges. I have extensive experience working with individuals from all walks of life, including first responders, military personnel, healthcare professionals, ministry leaders, and other helping professionals who often carry the weight of caring for others.

My approach is compassionate, collaborative, and grounded in neuroscience. I am EMDRIA trained in Eye Movement Desensitization and Reprocessing (EMDR), one of the most extensively researched and effective treatments for trauma, along with other evidence-based approaches tailored to each client’s unique needs. Rather than simply helping you manage symptoms, my goal is to help you process the experiences that continue to impact your present so you can move toward lasting healing and freedom.

I believe therapy should be a place where you feel genuinely seen, understood, and safe enough to do meaningful work. Whether you’re feeling overwhelmed by anxiety, haunted by the past, struggling with relationship wounds, or simply feeling stuck, my goal is to provide a safe space where healing can happen. Together, we’ll work to understand what’s keeping you stuck, build resilience, and help you move toward greater peace, freedom, and emotional well-being.

Healing is possible, and it would be a privilege to walk alongside you on that journey.

As a Licensed Mental Health Counselor and trauma specialist, I help adults navigate the lasting e... Read More